A thick, creamy cookies-and-cream style frappe made with Glow Shake, blended ice, and oat milk. Finished with a light whipped cream swirl, Oreo crumble, and chocolate drizzle—dessert vibes with a high-protein glow-up.
Ingredients (1 serve)
1 scoop Cookies & Cream Glow Shake
250 ml oat milk
1 cup ice
1 Oreo cookie, crushed (for garnish)
1 tbsp light whipped cream
2 tsp sugar free chocolate sauce
A thick, creamy cookies-and-cream style frappe made with Glow Shake, blended ice, and oat milk. Finished with a light whipped cream swirl, Oreo crumble, and chocolate drizzle dessert vibes with a high-protein glow-up.
Method
Blend the frappe: Add the Glow Shake, milk, and ice to a high-speed blender. Blend until thick, smooth, and creamy.
Prepare the glass: Drizzle chocolate sauce around the cup and pour the frappe into the cup.
Garnish: Top with a small swirl of light whipped cream. Sprinkle over crushed Oreo crumbs and drizzle lightly with chocolate sauce.
Nutrition Information (per serve – approximate)
Calories: 290 kcal
Protein: 20 g
Carbohydrates: 30 g
Fat: 9 g
Fibre: 3 g
Nutrition includes 1 scoop of Glow Shakes
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