A fresh, nourishing bowl designed to fuel your day. This Salmon Salad Bowl pairs perfectly air-fried salmon with golden sweet potato, vibrant kale, and crisp cucumber, finished with creamy avocado and a sprinkle of toasted sesame seeds. Balanced, satisfying, and full of flavour, it’s a complete meal that delivers high-quality protein, wholesome carbohydrates, and healthy fats. Served alongside a refreshing glass of Beautiful Energy, this bowl is ideal for lunch or dinner when you want something light yet deeply nourishing.
Serves 1
180 g salmon fillet
1 cup kale, shredded
150 g sweet potato, peeled and cubed
1 Lebanese cucumber, sliced
¼ small red onion, thinly sliced
¼ avocado, sliced
1 tsp toasted sesame seeds
1 serve Beautiful Energy
Method
Add the sweet potato to an air fryer basket. Lightly spray with oil, season with salt and pepper, and toss to coat. Air fry at 180°C for 6 minutes.
Push the sweet potato to one side of the basket and add the salmon fillet. Season with salt and pepper and lightly spray with oil. Air fry for a further 8–10 minutes, or until the salmon is cooked to your liking.
Add the shredded kale to a bowl. Lightly spray with oil, season with a pinch of salt and pepper, and massage with your fingers for a few seconds until softened.
Meanwhile, add 1 scoop of Beautiful Energy to a glass of water and stir to dissolve.
Assemble the bowl: add the sweet potato, cucumber, kale, salmon, avocado, and red onion to a serving bowl. Garnish with toasted sesame seeds.
Serve with the Beautiful Energy drink and enjoy!
Macros
calories: 475
Fat: 11.7g
Carbs: 36.4g
Protein: 47.7g
