This Cottage Cheese Egg Salad is a fresh, protein-packed twist on a classic. Creamy cottage cheese and Dijon mustard coat chunky boiled eggs and crisp diced veggies for the perfect balance of texture and flavour. Served in crunchy cos lettuce cups and paired with a glass of Super Beauty Greens, it’s a light yet satisfying meal that comes together in minutes.
Serves 1
Ingredients:
2 hard boiled eggs, roughly chopped
2 tbsp diced onion
2 tbsp diced carrot
2 tbsp diced celery stalk
Heaped 1/4 cup cottage cheese
1 tsp dijon mustard
Pinch of dried herbs
Salt + pepper, to taste
3 cos lettuce leaves, to serve
1 serve super beauty greens
Method:
Roughly chop the hard boiled eggs and cut the vegges into a small dice.
In a medium sized bowl, combine the chopped eggs, veggies, cottage cheese, mustard, herbs, salt and pepper. Gently stir until everything is thoroughly incorporated.
Taste for seasonings and adjust accordingly.
Place the lettuce leaves on a plate and divide th egg salad between them. About 2 tablespoons per leaf.
Add the super beauty greens to a glass of cold water and stir to dissolve and enjoy together!
Macros
Calories: 246
Protein: 26.3g
Fat: 11.2g
Carbs: 11.2g
