A crispy, savoury classic with a nourishing twist. These Feta Spinach Gozleme feature a golden, flaky pastry wrapped around a rich filling of spinach, creamy feta, and egg, seasoned simply with black pepper to let the flavours shine. Lightly pan-fried until perfectly crisp, they make a satisfying yet balanced meal that’s ideal for sharing or enjoying as a wholesome lunch or dinner. Paired with a refreshing serve of Beautiful Energy, this dish delivers comfort, flavour, and feel-good nourishment in every bite.
Makes 4 | Serves 2
250 g frozen chopped spinach, thawed overnight
2 eggs
100 g feta cheese, crumbled
Black pepper, to taste
4 spring roll pastry sheets
Olive oil spray
2 serves Beautiful Energy
Method
Add the thawed spinach to a colander and use your hands to squeeze out as much liquid as possible.
Transfer the spinach to a bowl. Add the eggs, feta, and black pepper, then stir well to combine.
Lightly spray one sheet of pastry with olive oil. Cut a slit from halfway down the pastry to the bottom edge.
Place about ½ cup of the spinach mixture onto the top-left section of the pastry. Fold the pastry up and over to form a parcel. Repeat with the remaining pastry and filling.
Heat a skillet over medium heat and lightly spray with oil. Add the spinach and feta parcels and cook for 3–4 minutes per side, or until golden and crispy.
Add 1 scoop of Beautiful Energy to each glass of water, stir to dissolve, and enjoy alongside the gozleme.
Macros
Calories: 386
Fat: 21g
Carbs: 21.2g
Protein: 21.1g
